Swine Flu: What You Need To Know
Posted by admin | Posted in preparation | Posted on 09-07-2009
With the new strain of influenza running around, I think everyone should
know a few things. The thing is with any disease, even the swine flu, is
it’s not the disease that really kills you. It’s ignorance that does it.
You have to know enough to take care of yourself.
One of the things you have to remember is that influenza is spread via
germs, and germs are spread via contact with contaminated items then
contact with either your eyes, nose, or mouth. Germs can’t get through the
pores of your skin and need a convenient opening to get into. Don’t give
them that opening. There’s a simple and easy way to do it: just wash your
hands regularly, especially before eating anything or touching anything
that you want to eat – like that tasty sandwich you’re about to have for a
snack
It may seem rather simplistic but the regular act of rinsing and
disinfecting your hands can help make sure that you never get infected with
the swine flu. Another way to avoid infection is to avoid close contact
with sick people. Remember germs can also be transmitted by air though
microscopic droplets that are released when a person coughs or sneezes.
Standing around sick people increases the chance of infection so try to
avoid doing that, mostly because you can’t avoid touching stuff that
they’ve sneezed on and those germs can go directly into your nose and mouth
when you inhale.
So what if you suddenly get the sniffles? Is it time to hie off to the
doctor for a consult? The smart thing to do is to just stay at home first
and monitor your condition. The problem with identifying the swine flu is
that it shares many of the same symptoms as the normal run-of-the-mill
human flu: coughs, colds, fevers and the whole nine yards. Take the usual
medicine at first and see if you settle down after that.
The over-the-counter antiviral drugs aren’t as effective on swine flu as
human flu but they can make you feel a whole lot better and rev up you
immune system to deal with your infection. You should also try your best to
limit the infection to yourself. Cover your mouth when sneezing or coughing
so as to prevent the spread of germs in your environment.
If your symptoms are taking too long to cure, you might be infected. Note
that swine flu is like the normal flu in that it manages to weaken your
immune system for other respiratory diseases like pneumonia and bronchitis
to spread. It can also worsen any conditions that you might currently have,
like asthma. If you start vomiting or start suffering from diarrhea, it’s
time to have the doctor drop by immediately.
Although it has caused a few deaths, the swine flu is nothing to worry
about. As long as it has been caught early, there is treatment available in
the form of antiviral inhibitors that help stop the virus from reproducing,
which should help make you feel a whole lot better.
The current situation may all seem a bit frightening, but the swine flu is
just a disease. All you need to protect yourself from it is to act smart
and be prepared. Hopefully, this information can help a bit and act as
theat ounce of prevention so you won’t have to use that pound of cure.

